You Are What You Think

With everything going on in the world today, it’s more important than ever to be mindful of your thoughts. Your thoughts invoke your emotions, and can lead to anxiety and depression vs. contentment and happiness. I’ve been in a rut myself and found Dale Carnegie’s quote helpful. Happiness doesn’t depend upon who are or what you have; it depends solely upon what you think. Such a wise statement and so applicable in today’s turbulent times. Let us know any words of wisdom you would like to share?